“No pain, no gain” is a popular phrase and makes sense when we think of working out in the gym. But how does it make sense in the context of learning? This is what desirable difficulties are all about. These are strategically embedded challenges in learning programs with the goal of enhancing learning and long-lasting performance.
In this session, you will::
Describe what desirable difficulties are and why they matter.
List the five desirable difficulties and what they mean.
Integrate desirable difficulties in your learning and training programs.